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One-Time Custom Meal Plan

This is a one-time Custom Diet from Scott Abel. When you purchase this, you will be sent a PDF describing what Scott needs from you for his assessment of your needs. From there, you and Scott will correspond by email.


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One-Time Custom Workout

This is a custom workout from Scott Abel. You will receive a PDF with instruction on what to send Scott. He will take this info and send you a customized workout program to help you achieve your goals.


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